Ergonomics Safety Videos

Musculoskeletal disorders (MSDs)¬†affect the muscles, nerves, blood vessels, ligaments and tendons. Workers in many different industries and occupations can be exposed to risk factors at work, such as lifting heavy items, bending, reaching overhead, pushing and pulling heavy loads, working in awkward body postures and performing the same or similar tasks repetitively. Exposure to these known risk factors for MSDs increases a worker’s risk of injury.

Work-related MSDs can be prevented. Ergonomics — fitting a job to a person — helps lessen muscle fatigue, increases productivity and reduces the number and severity of work-related MSDs.

Carpal Tunnel Syndrome
Why Ergonomics? | Importance & Benefits of Ergonomic Workplace [LUMI]
5 Ways You're Sitting Wrong at Your Desk - Computer Desk Setup Ergonomics
Ergonomic home office set-up
Herniated Disc - Patient Education
Computer Ergonomics as Fast As Possible
Chronic Low Back Pain : Understanding lower back structures and treatment approaches
Video 2- What is Computer Ergonomics?
How To Sit in a Gaming Chair: Healthy Neutral Positions
Workstation ergonomics
Gaming Chairs vs. Office Chairs *NEVER BUY THESE*
Workplace Ergonomics
Sprains and Strains in Construction/Pulling Cables
Ergonomics Expert Explains How to Set Up Your Desk | WSJ Pro Tip
Cheap vs. Expensive Office Chairs: What are the Differences?
Forearm, Wrist and Hand Pain from working with computers: Good Use Ergonomics
Ergonomics exercise video